2. Limit your virtual existence If you feel bored and compare yourself to your social network, you may feel even worse! Scanning and jumping around social media venues doesn’t build focus or the ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump-start.

If you tend to feel bored at work, regardless of the job, maybe it is less about the work and more about you. But keep in mind that boredom isn't always a problem, depending on its outcome.

Feeling bored has a purpose. Here are 5 things to know about boredom By Andrea Kane, CNN 6 minute read Updated 3:44 PM EST, Fri January 24, 2025 Link Copied! Follow: ...

Also, do what you can to normalize the feeling. “We have a tendency to treat boredom as a sign of distress, or a sort of call for help,” Dr. Hurley said.

Feeling bored has a purpose. Here are 5 things to know about boredom. Andrea Kane, CNN. January 24, 2025 at 12:44 PM. Copied; Boredom is a normal part of being human.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here.

By Andrea Kane, CNN Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and ...