The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

So creating a routine that ensures a person has activities during the day, support and self-care are all very important," Cirbus said. 2. Find your triggers ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight.

There are times when someone else’s feelings may feel so immense or out of your own experience that you don’t have any idea what to say. “It’s OK to be honest and admit that,” Dr. Rabin ...

Why Do We Feel So Sad About Queen Elizabeth's Death? Grief experts say we mourn what she represents — and the passage of time in our own lives. By. Eileen Finan. Eileen Finan.