There are two types of vitamins: fat-soluble and water-soluble, explains Dr. Gowri Rocco, a family medicine doctor based in New Jersey. Vitamins A, D, E, and K, and are fat-soluble, meaning they can ...

So do people who take certain weight-loss drugs, including the over-the-counter pill Alli, that inhibit the absorption of fat-soluble vitamins. People with a condition that depletes nutrients.

it will optimise absorption of the fat-soluble vitamins A, D, E and K.” Though there are plenty of multivitamins to choose from, they’re not all created equal. You want to ensure you’re ...

That’s because nutrition science makes a compelling case for full-fat milk, underscoring the importance of getting whole milk back in schools, the goal of the Whole Milk for Healthy Kids Act, she said ...