Belly fat can result from hormonal dysregulations, stress, and an obesogenic environment. However, inflammation caused by microbiome imbalance and insulin resistance plays a role.

A trainer shares 4 morning exercises that fight hormonal belly fat and support fat loss, strength, and balance for women over 40.

A stock image of a person holding their shirt up and showing folds in their ... Eslinger said studies have linked obesity and increased belly fat to low levels of vitamin D. A February 2015 ...

Melt belly fat without joint stress. 5 standing exercises perfect for women 40+ who want results without floor work or pain.

More people are focused on staying healthy and fit as they grow older — but it's true that it can become more challenging with age. New research has revealed that cellular changes during the ...

How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks.