During your fasting period, what you drink can significantly impact the effectiveness of your fast. So, it is important that you choose healthy drinks for intermittent fasting rather than calorie ...

Some supplements and drinks may break a fast. This can depend on whether they contain certain ingredients, including sugar. Fasting is becoming a popular lifestyle choice. Fasts don’t last ...

However, some fasting methods may allow people to consume certain foods and drinks. Fasting is a dietary practice in which people do not consume food or beverages that contain calories for a ...

Nirjala Ekadashi 2025 is the toughest fast, observed without food or water. Learn its importance, pre-fast diet, and what to ...