Chef introduces 3 new diets for better health in 2024 Chef Diane Hendricks shares several new diets, Flexitarian, Dash and Mind, to try for improved health in 2024 on "Fox & Friends." ...

Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people pursuing weight loss and health improvement goals. However, fad diets are ...

Most likely, it’s a fad diet that you should avoid. Losing weight doesn’t happen overnight, and if a product or diet is promising it will, it’ll probably end up doing more harm than good.

Although this diet did not make it to the U.S. News' best 28 diets of the year, it is one of the top searched diets of 2016. Perhaps it is the fact that it is an extremely low-carb diet, high-fat ...

Whether it was the Whole30 diet, 75 Hard challenge, or a month-long bootcamp, everything always had a clear start and end date. I was quick to move on and, consequently, never saw lasting results.

Fad diets may provide a quick fix, but they're not a long term solution. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Researchers evaluate popular fad diets in the USA against Dietary Guidelines for Americans, finding some can achieve high nutritional quality with minor adjustments. The study reveals that diets ...

At 52, she can "really love and enjoy food" and has never felt better about herself, she said. Tovar is part of a wave of people ditching fad diets that give unsustainable results.