Enter GoMacro. GoMacro offers several low FODMAP-friendly products, including the Sunflower Butter + Chocolate bar. This flavor is also nut-free, non-GMO verified, and certified vegan, organic ...

If you are looking for a homemade grab-and-go snack option, these Protein & Fiber Low FODMAP Snack Bars fit the bill. They feature FODMAP Foods meal replacement powder, which is Monash University ...

meal replacement bars, etc., but these are not the same thing (check out our article How to Choose a Low FODMAP Protein, Snack or Energy Bar). It would be a great time to review our article ...

The low FODMAP diet is a temporary ... They're also added as a low-cal sweetener to certain cereal bars, candies, and yogurts. Xylitol: Like mannitol and sorbitol, xylitol can show up in certain ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...