A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow ...

The left eye blinking is often associated with bad things and a sign of misfortune. However, it is different in the field of ...

People with MS may experience a variety of vision issues, including inflammation of the optic nerve, double vision, and involuntary twitching of the eye muscles. Multiple sclerosis (MS) is an ...

Eye yoga is specific to the eyes, while regular yoga is aimed at physical and mental strength and flexibility. Eye yoga ...

Eye exercises are designed to strengthen your eye muscles, help you focus, ease eye movements, and stimulate your brain’s vision center. As you practice them and move on to new ones, you’ll ...

Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and ...

The lenses in our eyes stiffen as we age, making it harder to switch focus between different distances. But autofocus systems are now getting so compact and efficient that they fit in a set of ...

As your eyes learn how to view the world through a new prescription, these muscles have to work harder or differently than they did before. This can cause muscle strain within the eye and a headache.

Duane syndrome (DS) is a rare eye disorder some people are born with. The muscles and nerves around your eye don't work well together, and that keeps it from moving as it should. The disorder is ...

Eyebrow twitching can be caused by everyday things that might include caffeine, stress, and eyestrain. Muscle spasms or twitching may also be a sign of an underlying condition, such as Bell’s ...