Here are some simple yet powerful face yoga exercises to get you started: The V (for Crow’s Feet and Eye Bags) Place your index and middle fingers in a “V” shape around your eyes.

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.

“Face yoga can also help you look younger as it ... Benefits: This yoga pose helps to improve circulation as well as reduce under-eye bags. Precautions: Avoid this pose if you have glaucoma ...

suggested 5 Yoga asanas for eye health - 1. Balasana (Child's Pose): Sit on your heels with your knees spread wide apart and your big toes touching. Fold forward, resting your forehead on the mat ...