King admits alcohol can be a "lubricant elixir for social interactions" and tells PEOPLE about finding strength in navigating ...

Exposure therapy is a mental health treatment used to help people confront their fears. Through the use of various systematic techniques, a person is gradually exposed to the situation that causes ...

Psychiatry scholars who helped create the gold-standard treatment for pediatric OCD are developing more innovative and ...

Exposure therapy can also take many forms. Sometimes it can be what is called in-vivo, meaning in real life, and includes engaging with the feared situation directly. But the actual feared ...

Exposure therapy is a type of practice that helps people face their fears.The latest health news: Health Beat on Action 7 NewsIt helps people overcome their fears, anxiety or stress through ...

Prolonged exposure therapy gives a person repeated exposure to their triggers in a safe setting. This may help the individual manage their response to previously traumatic stimuli and events. Post ...

Proponents suggest that tapping not only relieves stress and anxiety but can also improve symptoms of depression, ...