This cordless jump rope features large balls on each handle that help mimic the feeling of jumping with an actual cord. Also, ...
this is definitely a great pick for hardcore fitness gurus who just want results. The Te-Rich jump rope has weighted handles ...
Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?
Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal space, is a low-cost option and effective, a researcher said. High-intensity ...