The Hidden Secrets of the Hip Joints in Traditional Martial Arts
In the practice of traditional martial arts, the importance of the hip joint is often overlooked, yet it is the key to the flow of strength and breath. This article will delve into the critical ...
StudyFinds on MSN5mon
Hips do lie? Study draws doubt about the first humans to ride horses
When you flex your legs at the hip like during long horse rides, the ball and socket of the hip joint can rub together along ...