These energy bites last about 2 weeks in the fridge ... Chunky or natural peanut butter will give you a rougher, nuttier ball texture but will work. Binding ingredient: While the nut butter ...

To fill up on energy before a workout or a busy day ... powder and blend until you get a homogeneous and sticky texture. Form the balls then dig the inside to garnish them with peanut butter.

These apricot energy balls, however, strike the perfect balance ... Coconut not only adds a delightful texture but also contains medium-chain triglycerides (MCTs), a type of fat that the body ...