Before you throw out that empty milk jug, take a look at your houseplants ... With this DIY hack, you'll never have to pull a plain, old cup out of your cabinet to water your houseplants again.

Drink 8 ounces (one cup) or less of milk with a meal ... over a bowl of cereal or with dinner —and it will be better tolerated than on an empty stomach. Drinking milk with a meal will improve ...