That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to keep in mind now when picking the best elliptical machine for your home gym.

A front drive means the machine’s drive wheel sits at the front of the machine, often in a large housing. This type of elliptical usually has pedals supported on wheels that glide on a track ...

“Elliptical training consists of mostly concentric muscle contractions, which means tension while the muscle is shortening, which is a possible drawback since many real-world activities include ...

Again, enjoyment means a greater likelihood you'll stick to (and stay consistent) with your routine. Full-Body Workout: One of the biggest benefits of the elliptical machine is its efficiency.

While there is a smart version of this under-desk elliptical with an app to track your progress as well as a motorized one, my dad is old school, which means he got me the classic version instead.

Near silent resistance means you can enjoy your workouts without ... Some reviewers saw this elliptical has a smaller range of motion — better for shorter people You can’t go wrong with ...

Here are a few more of the elliptical's benefits, according to Tamir and Artzi: It's low-impact so there's less pressure on your knees, hips, and ankles compared to running. This means there's ...

Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) ...