Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.

Elderberry’s fiber content also benefits gut health, digestion, and immune system function. And it may help manage blood sugar, especially for those with diabetes.

Elderberry tea is made from dried, ripe elderberries. These berries are boiled in water, and then the mixture is strained to remove solids. The resulting tea has a sweet and tart taste with earthy ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Elderberry products—including pills, syrups, and powders—accounted for $175 million of those sales. Despite its widespread use, not all experts believe in its benefits.

Elderberry syrup is a popular home remedy for preventing colds and other seasonal illnesses. Find out whether elderberry really works and if there are any risks to taking it.

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

Elderberry juice offers a variety of health benefits beyond those mentioned in the study, according to Dr. Connor. “In addition to its potential to aid in weight loss, ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

This elderberry’s habitat ranges from desert to temperate rainforest, thriving in both full shade and full sun. In good growing conditions in the wild it can reach up to 30 feet high.

Though the results are encouraging, experts caution that the study is small and more research is needed to understand elderberry juice's true effect on weight. Here’s what researchers found ...