Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from Professor Tim Spector, a genetic epidemiology expert at King's College London.

Hard-boiled eggs also offer various important nutrients, including vitamin D, zinc, calcium, and all of the B vitamins. They’re a particularly good source of riboflavin (vitamin B2) and vitamin B12.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Boiled eggs are a versatile food packed with benefits for a healthy diet. Today, we're sharing 10 delicious recipes that are ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average, most people 14 and older need about 2.4 ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day.