The boiled egg diet, popularized by author Arielle Chandler, suggests eating boiled eggs as a meal replacement option.

There’s no firm evidence eating eggs causes constipation. In fact, eggs may have the opposite effect. Here’s what’s really ...

Mother on carnivore diet says her children are ‘flourishing’ eating only meat and eggs - Olivia Khwaja went from keto to the carnivore diet consisting of meat, fish and eggs ...

Hard-boiled eggs provide only 77.5 calories ... Therefore, you must get choline from your diet in order to avoid deficiency. Yet, most Americans aren’t consuming enough. Choline is crucial ...

Desperate and swayed by online success stories, he limited his diet even further. Now, Mr Bockness eats only eggs, bacon, beef, lamb, butter, salt, and vinegar. After six months, he lost 205 ...

So even if eggs aren't doing too much to raise your cholesterol, your side dishes might be taking a toll on your health. "Even if you don't eat cholesterol, it can still increase if your diet is ...

When choosing a protein source, people often compare eggs and almonds, two highly nutritious foods. But which one provides more protein, and which is the better choice for your diet? A whole egg ...

Lauren Windas, registered nutritionist and co-founder of ARDERE says that eggs should be eaten as part of a healthy, balanced diet as they’re "packed with essential nutrients that support the brain ...