Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

The Fast Diet, developed by Dr. Michael Mosley ... Start fresh with a breakfast of seasonal fruits and a boiled egg (223 calories). For dinner, enjoy a Mediterranean-style tuna and cannellini ...

Lauren Windas, registered nutritionist and co-founder of ARDERE says that eggs should be eaten as part of a healthy, balanced diet as they’re "packed with essential nutrients that support the brain ...