Red sauce is great, but for a flavor and protein boost, try one of these toppersA bowl of Penne and Tuna With 'White' ...

Pasta recipes that are a natural fit for ... And instead of lo mein or udon noodles in your next stir-fry, toss in some edamame or adzuki beans. Another way to sneak even more protein into your ...

Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads Any of the soup/stew recipes Just journal the ...

Here’s a different take on stir-fried Asian noodles, tipping the balance hugely in favour of fresh vegetables and using a new pasta made from edamame and mung beans which has made me think ...