A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Fast food is popular and convenient, but not always weight loss friendly. However, there are ways to work it into your ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

A diet high in protein can help a person lose weight. Clinical trials show that eating more protein than the recommended amount can help with weight loss by reducing fat while maintaining muscle ...

Fed up with diet culture? Intuitive eating is a non-diet approach to eating, which helps you build a healthier relationship ...

Improving School Readiness for Children With Low Birth Weight Mar. 7 ... Rats After 3 Days of High-Fat Eating Mar. 6, 2025 — Just a few days of eating a diet high in saturated fat could be ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

Weight loss coach Gen Cohen, who shed 23 kg, shares her top nine high-protein foods that helped her on her fat-loss journey. From Greek yogurt to protein bars, she reveals easy, nutritious options to ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...