I went from eating ice cream in the dorm cafeteria daily to enduring excruciating pain almost anytime I ate anything with dairy. My intolerance for dairy happened out of the blue The first time I ...

Cheese is love. Cheese is life. Being unable to eat cheese is one of the greatest tragedies of our times. Some, like those ...

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to ...

Do I really need to avoid all dairy, or are some products safe to eat? Some 30 to 50 million people in the United States have lactose intolerance. This means their bodies can’t adequately break ...

Three fundamental principles govern kosher eating: separation of meat and dairy, consumption of only permitted animals, and proper animal slaughter methods. The laws prohibit certain animal ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of protein and calcium. Depending on the brand, it can be high in saturated ...

In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years. It's harder to eat at social events ...