This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Recently, a trick to unlock your supermarket trolley without a coin ... It's a pretty useful trick for people who eat cereal for breakfast as it helps to keep a box fresh for longer.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Life is better when there is a Buc-ee's location somewhere close, and you will need one specific item from Buc-ee's to embrace this new cereal hack. And with the popularity of this online already, ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a new food classification that ...

Finally, if you eat breakfast cereal most days, consider swapping your regular bowlful for something savoury now and then. “Starting the day with a sweet breakfast is obviously not ideal for ...

If you want to sweeten your cereal, follow Sahakian and add ... Cambridge University Press Besides eating cereal, Sahakian and Langley recommend other brain-friendly activities in “Brain Boost ...