News

A new study shows eating more or fewer sweet foods doesn't change your preference for sweetness - or your cravings.
Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled trial suggest that ...
Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...
Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...
Eating more sweet-tasting foods did not increase a person’s preference for sweet tastes, according to the results of a ...
Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...
Dairy products like milk, cheese, yogurt and even ice cream are prominent sources of retinol. Eating dairy every day can ...
Did that plate of enchiladas or tangy dipping sauce make your forehead sweat? Some foods can make your skin start to drip, but sweating while you eat can have other causes, too. The most common ...
This explains why the sensation of eating sweet foods triggers the release of dopamine, a neurotransmitter associated with pleasure and reward, reinforcing a sense of well-being and satisfaction.
Despite eating calorically comparable foods, body composition remained stable ... are a "heart-healthy" swap for calorically comparable sweet treats. "The improvement in insulin sensitivity ...
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood ... how what we eat, or don’t eat, can ...
Eat some food that is of the earth ... But the reality is, set a standard of living for yourself around eat, sweat, think, and connect, which we're going to talk about the other two in a second ...