Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...

University in America has indicated that the body may gauge fullness not by the amount of calories or fat in a food but by its physical bulk and particularly by how much it weighs. The best way to ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

What you eat isn't just nutrition for you ... there are some broad principles that apply to all. Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development ...

So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 ...