According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

The world of 'mukbang' - where online creators share videos of them eating (often excessive) amounts of food while chatting to followers - has been attracting growing criticism. The trend - which ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...