Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

These telltale signs indicate you've opened the door to an eating establishment that likely isn't up to snuff—and it's time ...

For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

We asked dietitians to weigh in on the veggies they most commonly see labeled as “bad” for weight loss—and why these foods deserve a spot on your plate. The humble potato is often at the top of the ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables?

A technique that can help people is mindful eating. “This is about truly experiencing your food, tuning into the taste, texture, smell and every sensation that comes with eating,” explains Dr ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...