The most important step in shocking kale is to make sure that the ends of the stems ... like another bowl or a plastic cutting board. The easiest way to bring kale back to life, of course, is ...

But you may have heard that cooking kale is not the best way to preserve its nutrient levels. So, does that mean you should eat kale raw? Know the healthiest way to eat kale and enjoy its benefits.

Mustard greens, chard, collard greens and kale ... best. In many instances, they can be used interchangeably or in combination with one another. Let the texture of the leaf guide you in how to coo ...

Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish.

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

I found her first book, A Modern Way to Eat, inspirational and here this London lass is again, with a whole new set of fresh and exciting vegetarian recipes that are easy to make and fit in with ...

Ah, soup weather! Inspired by this week’s Market Bag, a bowl of something warm and hearty will make even the coldest days feel a little cozier. White Bean, Kale and […] ...

Winter tends to draw the short stick when it comes to seasonal produce love. Though its offerings aren’t always as bright and ...