Do ear seeds really work for anxiety, though? Even after scrolling through TikTok after TikTok of people applying the gemstones and extolling their calming properties, I wasn’t 100% convinced.

Ear seeds are closely related to acupuncture and acupressure. Learn more about their potential benefits, how to use them, and the research behind them.

Ear seeds are a type of auriculotherapy, a traditional Chinese medicine technique. They're thought to help with conditions ranging from anxiety to chronic pain. Learn more about how they're used.

Ear seeds are a tool used in auricular acupressure, which is the practice of using pressure points on the ear. Auricular acupuncture is a traditional Chinese medicine practiced for about 2,500 years.

“Ear seeds are used on every single patient I treat for these conditions. The Anxiety Ear Seed Kit is one of the most popular kits I recommend, and I have seen first hand how effective it is.

Tiny seeds placed on your ears may offer big health benefits Here’s how ear seeds work and what the science says about this acupressure-based trend. ... decreasing anxiety, and so much more, ...

Depending on their location, the seeds are said to treat aches and paints throughout the body, as well as relieve anxiety and stress. These ear seeds look like stud earrings. Getty Images for NYFW ...

Ear seeds are popular on TikTok but do they actually work? ... here's how I use the pretty metal stickers to help relieve stress and calm my skin. If it's placebo, I'm still sold.

When it comes to relieving stress, you might have tried all different kinds of techniques. From ’Bare Minimum Mondays’ and stress balls to ashwagandha supplements and eating comfort food, sometimes it ...

Some say these little gold ‘seeds’ can help you sleep better and feel less stressed. Search query. Search. News. Finance. More-1. Manage your account. Help; Add or switch accounts; Sign out.