Recent headlines claim that people following a so-called "Dutch diet" have bigger brains. But nutrition experts told INSIDER this "diet" isn't as new or trendy as it seems. It's simply an eating ...

Choose “slow foods” over fast calories. Janet van den Boer, a researcher in the division of human nutrition at Wageningen University in the Netherlands, says that what makes the Dutch diet so ...

A diet rich in vegetables, fruits, nuts, and fish—as recommended by the Dutch government—has been linked to greater brain volume, which could preserve thinking skills as we age, in a new study.