Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

Why You Should Consider Dry Needling for Common Running Pain Physical therapists insert thin (acupuncture-like) needles into tense bands of muscle. by Brad Stulberg Updated: Dec 18, 2020 9:42 AM EST ...

Dry needling is a type of alternative medicine that uses tiny needles to stimulate nerve endings to promote muscle relaxation and pain relief. Learn more about this therapy, including its benefits ...

Practitioners of dry needling attempt to release tension from knots and pressure points in muscles. Traditionally, acupuncture aimed to align a person’s energy, or chi.

Dry needling targets tight areas of muscle in the upper back, neck, and head area that may be contributing to headaches or migraine. This article considers the research behind dry needling for ...

AC may disrupt sleep, dry skin and sinuses, irritate eyes, worsen eczema and allergies, stiffen muscles, reduce natural air exposure, and weaken your body’s temperature regulation abilities.