What is the healthiest drink besides water? Flavored seltzer, mineral water with juice, coffee, tea, milk and healthy ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Dietitians share healthy alternatives to water to stay hydrated during this week's heat wave, and how to get tickets and ...

We’ve all heard the 8 glasses per day rule to stay hydrated. But fluid needs are unique and based on age, gender, activity ...

New research from Scotland’s University of Saint Andrews challenges the common belief that water is the best drink for ...

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

Water temperature does not matter, experts say, but cooler or warmer water may be better in certain circumstances. The key is ...

KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT WHY STAYING HYDRATED IS SO IMPORTANT. WATER HELPS YOUR BODY WORK THE RIGHT WAY. IF YOU DON’T DRINK ENOUGH WATER, YOU GET ...