Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Bring the often-overlooked prune into the spotlight with this warm, elegant dessert made especially for Maggie Beer — layered ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Dried fruits like prunes can also help lower your cancer risk. According to a 2020 study published in Advances in Nutrition, eating more dried fruits like prunes, raisins and dates can reduce your ...