Business Insider27d
A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal ... 19% of the daily recommended amount. Figs Dried figs contain more calcium than any other dried ...
BBC28d
Glass of milk a day cuts bowel cancer risk - study
an extra 300mg of calcium a day in the diet, or a large glass of milk ... seeds and fruits like dried figs, curly kale and canned sardines, and it is also in lactose-free milk.