First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Happy eating! Dried Black Beans – The main ingredient! Be sure to rinse and then drain them well before using them in this ...

The dried bean shortcuts in last week’s column show their value in a true baked bean recipe. Many modern recipes for “baked” ...

Canned or dried or in prepackaged meals, black beans are popular in various dishes that suit different palates. Pinto beans ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black ...

They are made from soy beans, which, when dried, range in colour from ivory to yellow. After being salted and fermented, the beans turn black, dusty and shrivelled. But don't let their appearance ...

If you don’t have pinto, try using kidney beans or black beans. When soaking dried beans overnight, it’s always best to make a big batch. Once cooked and cooled they can be portioned and frozen.

Can you use canned beans? Yes. If you’re in a hurry, skip using dried beans and substitute three 15-ounce cans of drained navy beans or six cups of jarred beans. Make sure the beans have enough ...

You can order dried pinquitos online from producers like Rancho Gordo, or substitute small white beans, such as navy beans. Rinse and sort beans. Place beans in a large, heavy pot. Cover with cold ...