Impact of unexploded ordnance in the Baltic Sea: Study detects toxic munitions chemicals in water samples
It is estimated that about 300,000 metric tons of unexploded ordnance (UXO) remain in the German Baltic Sea. Most of this ...
Verywell Mind on MSN11mon
How Does the Beck Anxiety Inventory Work?
Block, MD Developed by Dr. Aaron T. Beck, and published first in 1988, the Beck Anxiety Inventory is a common tool used by ...
Fairfax Times19d
Don’t fall into the “all or nothing” trap
“All or nothing” thinking was identified as one of the 10 cognitive distortions by Dr. Aaron Beck, the founder of Cognitive Behavioral Therapy, in 1976. Cognitive distortions are ways of ...