There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the holy grail.

But what if no athletic trainer had been present? One in three American high schools don’t have access to a certified athletic trainer, according to the National Athletic Trainers Association ...

Tampa, Fla. — Don Cochren, one of the first Cowboys’ athletic trainers, who worked with the franchise for 30 years, died on Jan. 10 according to team officials. He was 90. Cochren joined the ...

Ryan Reynolds' trainer, Don Saladino, prioritizes longevity when training his clients. Saladino encourages basics like strength training, walking, sleep, and eating a fiber-rich diet. He believes ...