The turbo dog pose is a variation on the downward dog in yoga and helps build upper body strength, focusing on your triceps, shoulders, back and chest muscles. Here's how to do it.

Follow our step-by-step tutorial to learn how to do downward dog, a great yoga pose to stretch the back of your lower body and strengthen your shoulders.

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

Known as Adho Mukha Svanasana in Sanskrit, downward dog is a yoga staple for a reason, so taking the time to make adjustments to the pose can help you reap the rewards.

Here are five beginner-friendly yoga poses to improve flexibility without overdoing it. The downward-facing dog pose is a ...

Sketches that used to take her 15 minutes are now done in a fraction of the time. "It's about removing that perfectionism and getting into that flow," Olson said.

The downward dog yoga position can release tension from the neck, shoulders and back and relieve pain and stress. Heres how to do one with correct form.

The undisputed hot dog eating king is returning to the Fourth of July spotlight. Joey Chestnut, 16-time champion of Nathan’s ...

Known as Adho Mukha Svanasana in Sanskrit, downward dog is a yoga staple for a reason, so taking the time to make adjustments to the pose can help you reap the rewards.

This dog wasn't the biggest fan of his Christmas sweater, but he still struck his best pose so Mom could get a picture. 24/7 Live Raleigh Durham Fayetteville Surrounding Area. Welcome, Mickey.

Event preview: Watch dogs stride down the red carpet in fabulous fashions during Midtown Atlanta Alliance's Mutt Gala on Sunday at 10th Street Park.