If you could only eat foods of a single flavor for the rest ... but they may also play a role with the healthiness of our dietary choices. One study from the International Journal of Preventive ...

And we can eat the highest quality diet with all the right foods, but unless we do it in quantities that will achieve and maintain a healthy body weight, we're going to lose the benefit.

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

But did you know that your eating choices ... dietary patterns are associated with better sleep quality and fewer insomnia symptoms. These include the Mediterranean diet – a diet rich in plant ...

Most environmental scientists agree that producing food from animals has a much greater environmental and climate impact than producing food from plants with equivalent nutritional value.