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Struggling with PCOS and stubborn fat, a woman dropped 5 kg in 40 days, all thanks to a ChatGPT-generated fitness and meal ...
Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a ...
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According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...
Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions ...
Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or ...
Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...
New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.
A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...
New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...
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