Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

The low residue diet is a diet designed for people with digestive problems like IBD or colitis. Low residue diet foods include liquids, canned or cooked fruits and vegetables, and processed carbs.

A low-glycemic diet may offer health benefits, such as helping with blood sugar management and helping to reduce blood pressure. This article lists some of the best low-GI foods and gives dietary ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...