New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, ...

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

For years, diet soda offered a seemingly guilt-free way to enjoy a sweet treat without the calories. However, a growing body ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

The Feingold diet eliminates food additives and chemically altered sweeteners. Find out what to eat and avoid, plus more on ...