Prescribed diets plans, such as Jenny Craig, The Zone, and The South Beach Diet are wildly popular, and often quite successful, at least in the short term. But they don't adequately address ...

The prevalence of obesity in developed nations is a well-documented phenomenon. But, perhaps surprisingly, obesity rates have also been rising in developing economies. Initiatives to curb ...

Fad diets saddle you with unsustainable calorie ... Fred Sassani is the founder of Bodies By Design in Pflugerville, a nationally certified personal trainer and nutrition specialist.