Repeated eating can destabilise gut diversity slow digestion and affect overall health Having a diverse diet maintains a healthier microbiome improves nutrient uptake and improves digestive performanc ...

A: Since we so often recognize cases of pancreatitis after eating a fatty meal (like getting in the garbage at a Fourth of ...

We all know a six-pack takes work and doesn't just happen overnight. How long does it take to get abs, and what’s the best way to achieve that sculpted look? The post How long does it take to get abs?

“The reason these diets are effective – and they are effective – is that after eating the same thing over and over and over again, you get so bored that you’re just not eating as much ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Harvard researchers confirmed that the Dietary Guidelines for Americans, as well as three alternative healthy diets, were associated with a lower risk of death.

Three in 10 of those surveyed said they become bored of eating healthily within the first month of their diet (Getty iStock/ JackF) One in two British people give up their health kick because they ...

The theory and practice are detailed in Katz’s new book, “The Flavor Point Diet,” based on a little-publicized phenomenon called sensory-specific satiety.

We all overeat for different reasons.Moods for Overeating: Good, Bad, and Bored Eating is something to do, after all..... Posted Aug 23, 2017 ...

We all overeat for different reasons.Bad moods are different. Anxiety, depression, premenstrual syndrome, and post-traumatic stress disorder are among negative or dysphoric moods that can provoke ...