The Beverly Hills Diet was a buzz-worthy weight loss craze in the '80s that promised quick results but sparked plenty of controversy. Here's why it didn't last.

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long ... on your mind or if you’re bored,” she said. “If it doesn’t feel ...

Dump the Junk. Be sure to limit food that is high in sugar, fat, and salt such that they are not routine part of your diet. Make a concerted effort to avoid these foods when bored or feeling bad ...

I tweaked my diet for a week. I made it a point to eat sourdough bread with two of my meals. I would switch between toast and ...

Directions – 1. Spread 1/3 sauce on the bottom of a 9×13 pan. 2. Mix spinach, cottage cheese, parmesan cheese, oregano and pepper. 3. Fill shells with mixture (no need to cook the shells first) 4. Put ...

Pop star Britney Spears might be on an ice cream diet to lose weight, but what do experts think about the fad diet?