Denise Austin, 67, Demonstrates ‘1-Minute’ Move to ‘Tone and Tighten’ the ‘Thighs’
“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...
Denise Austin, 67, Demonstrates ‘Menopause Belly’ Move for ‘Ab Strength’
The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...
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Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’
Thankfully, fitness icon Denise ... Austin begins by standing with her feet shoulder-width apart and her hands on her hips. She then alternates marching on each leg, bringing a knee up to waist ...