While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us. The condition can occur when you use or lose more fluid than you take in ...

It's no secret that water bottle culture is big in the US - so much so, that it might come as a surprise to hear that dehydration is super common. If Stanleys and Owalas are as popular as they ...

Dehydrated skin may be dry and itchy with an overall tone and complexion that may appear uneven or dull, and more noticeable fine lines. Lifestyle changes like limiting caffeine may help ...

But if you are not hydrating properly, you could become dehydrated. Dehydration can cause a list of symptoms, so it's key to stay vigilant to each. Here's what to know: Dehydration occurs when ...

Lose even 1.5 percent of that H2O -- the tipping point for mild dehydration -- and your mood, energy levels, and cognitive function all drop, according to research from the University of Connecticut.

After all, over 50% of the human body is composed of water. Dehydration is caused by a lack of sufficient fluids (primarily water) in the body. When you are losing or using more fluids than you ...

In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze your fingertip right here and if it goes back down, you’re hydrated.” He repeats ...

And you might not even realize you’re parched. While feeling thirsty is the most obvious symptom of dehydration, some more subtle signs include dark-colored urine, infrequent peeing, dry skin ...

Dehydration is defined as the loss of body fluids hampering the normal body function. It is mainly caused by hot climate. The ...

You probably know when you're hella dehydrated and it's time to reach for the water. However, you might not be aware that being even mildly dehydrated can affect your mental performance.