Working out doesn't get much simpler than walking. But if you're ready to level up your walks, rucking is the obvious next step. To put it plainly, "rucking is loaded walking," Robert Linkul ...

There are plenty of methods that can help keep your walks engaging and interesting. Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your ...

Rucking falls into that a similar category of fitness because a version of it is something that many of us are doing every day - often without realizing. Examples include trekking across a college ...

If you’re after a fun and simple new way to work out, look no further than the US military-inspired trend of rucking. Here’s everything you need to know. Never heard of it? Well, the US ...

Rucking is simple—yet awfully effective. The act of walking with weight on your back boosts physical and mental strength, burns calories, and builds muscle in the lower body. The great thing ...