In addition to these new dance classes, the SWIC Red Bud Campus is offering a variety ... build core strength and improve flexibility through yoga, develop your landscape, decorate cakes, maintain ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio.