Cal Lutheran's DBT training program was developed by Dr. Jamie Bedics and in collaboration with the developer of DBT, Dr. Marsha Linehan, at the University of Washington. Doctoral students at Cal ...

e: CBT, DBT, social skills training, Accelerated Resolution Therapy, problem solving ther, supportive therapy, marital therapy, family, and individual therapy for all ages. I feel fortunate to ...

Mindfulness training is an important part of DBT. In addition to keeping patients present-focused, it slows down emotional reactivity, affording people time to summon healthy coping skills in the ...

Medically reviewed by Geralyn Dexter, PhD, LMHCDialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the ...